top of page

Training with Terese

Private Classes
and
Personal Training

PERSONAL TRAINING

Schedule a free assessment.

Improve strength, balance and flexibility.

Services

CLASSES

SENIOR
FITNESS

WORKSHOPS

SAVE TRAINER VIDEOS

Click here for more information.

ABOUT
DHStiles-7633.jpg

Terese is an experienced certified fitness professional with over 25 years teaching, training and mentoring.  She has worked with all ages and levels of fitness.  

​

Her specialty is Senior Fitness, where she works with seniors to help achieve and maintain mobility for every day living, functionality and independence. 

 

Terese is also a coach on the SaveInstitute's SaveTrainerVideos, an online Osteoporosis program. 
 

Her Early Childhood Development studies helped her to create a Kindergarten Enrichment Fitness program for several elementary schools in the San Fernando Valley with E3 (formerly known as Kindergarten Enrichment).

Testimonials

Testimonials
Brands