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Training with Terese
Personal Fitness Trainer
I strive to be creative and innovative while safely achieving goals, building skills and creating results.
As a certified Personal Trainer and Group Fitness Instructor with over 20 years experience I train a variety of fitness levels and ages, focusing on core, strength, flexibility, balance and muscular confidence.
Specializing in Senior Fitness, I work with seniors to help achieve and maintain movement, functionality and independence.
I've also studied Early Childhood Development and worked with an in-school enrichment program in the San Fernando Valley where I created a “Kindersport” program for kindergarteners and 1st Graders.