Online Classes Available!

Training with Terese

Personal Fitness Trainer 

I strive to be creative and innovative while safely achieving goals, building skills and creating results.

 

SENIOR FITNESS

Exercise for health, mobility and independence

PERSONAL TRAINING

Schedule your free assessment today.

WORKSHOPS

Give your body the day off!

Stretch out, ease tension and release stress

CLASSES

Terese teaches throughout the San Fernando Valley. To find a class that fits into your schedule click here.

SAVE TRAINER VIDEOS

Workout with Terese at home. Click here for info and subscription.

 

ABOUT


As a certified Personal Trainer and Group Fitness Instructor with over 20 years experience I train a variety of fitness levels and ages, focusing on core, strength, flexibility, balance and muscular confidence. 

Specializing in Senior Fitness, I work with seniors to help achieve and maintain movement, functionality and independence. 

I've also studied Early Childhood Development and worked with an in-school enrichment program in the San Fernando Valley where I created a “Kindersport” program for kindergarteners and 1st Graders.

TRAINING WITH TERESE REVIEWS

 
 
 

Photography/Headshots: Dusty Stiles

Classroom Photos: Kristen Schumacher 

Web Design: Kristina Bialkowski